WELCOME TO SITARAM BEACH RETREAT An NABH Accredited
Ayurvedic Retreat By The Beach
At Sitaram, our purpose is to show you the path to connect to your Highest Self and transform on a physical, emotional, and spiritual level. While our treatments help you cleanse and rejuvenate on a physical level, our way of life helps you take a break from your normal and experience an ayurvedic way of life to reach your breakthrough. We strive to help people realise that health is a necessary choice which needs a conscious effort to achieve and maintain. Located on the shores of the Arabian Sea, Sitaram Beach Retreat is a destination for holistic healing experience. Our 100 years of legacy, tradition and diving healing also separates us from the other Ayurveda resorts in Kerala.
Experience Sitaram Beach Retreat
Sitaram Beach Retreat cottages
At Sitaram Beach Retreat, our stays are carefully designed to help you relax, recover and aid in your healing process. We believe that Nature plays a vital role in healing, and each aspect of the retreat is thoughtfully created with this in mind. Our rooms are made with natural materials that keep the space cool, allows good ventilation and offers serene views from the comfort of your rooms. The colours are also warm in tone and seamlessly blend with the outdoors. Beside the shores of the Arabian Sea, Sitaram Beach Retreat is an ideal Ayurvedic retreat in Kerala for a holistic healing experience. While at Sitaram, explore 100 years of legacy, tradition and healing.
Luxury Stone Cottages
Our spacious luxury twin cottages are 421 sq. feet each and with unique statement wooden furniture. All cottages are with attached bathrooms and open to sky shower area; both having RO purified hot and cold water facilities.
Luxury Wooden Cottages
Our luxurious wooden twin cottages are 400 sq. feet each featuring designer wooden furniture. All cottages are with attached bathrooms and open to sky shower area; both having RO purified hot and cold water facilities.
Wooden Premium Villas
Our wooden premium villas are 400 sq ft each and adorned with traditional wooden furniture. All cottages have attached bathrooms and open to sky shower area; both having purified hot and cold water facilities.
The fundamental understanding of Ayurveda is that, when a person is disconnected from nature and his true self, he becomes sick. In order to get healthy, he has to get back to his roots, both within and around nature.
Panchakarma is not something that you do only when you have a diagnosed health condition, it is also something you do in order to protect and sustain a healthy condition. Today, everything in our society and lifestyle is designed to make us consume more, get addicted to the consumption and stay in the loop. Our lifestyles stack up against one unhealthy habit over another and Panchakarma holds immense benefits to help us recover.
Dine at Sitaram
Ayurveda believes that when the food is wrong, no medicines can help. And when the food is right, there will be no need for medicine. At Sitaram Beach Retreat, we believe in harnessing the power of food as a medicine.
Have you ever wondered why, at times, all the lab tests are clean but people still suffer some diseases? Such diseases are called idiopathic in western medicine – meaning unknown in origin.
The ancient sages of India developed Yoga for realizing a higher consciousness and Ayurveda for health and well-being. Yoga deals with the harmonizing of mind, body and soul. At Sitaram, Yoga is love, care and listening.
Treatments in Ayurveda are customised according to your prakriti or body type. Even the choice of oils, herbs and treatments will be selected only after consultation. Here’s a list of various treatments and their benefits in Ayurveda.