Panchakarma simplified by Sitaram Ayurveda

Founder, Sitaram Retreats | Director, Sitaram Ayurveda | 4th-Generation Ayurvedic Physician Host, Ayurvedic Healing and Beyond | Public Speaker on Ayurveda & Holistic Health

Dr. Vignesh Devraj is a fourth-generation Ayurvedic physician and the Director of Sitaram Ayurveda, a NABH-accredited institution with a clinical legacy spanning more than a century. His approach is rooted in classical Ayurvedic principles while drawing on a contemporary, systems-based understanding of health.

With a focus on complex and chronic health concerns, Dr. Vignesh works at the intersection of Ayurveda, lifestyle, metabolism, digestion, sleep, and overall physiological well-being. His areas of clinical interest include burnout, metabolic health, digestive disorders, women's health, and the health challenges associated with modern lifestyles.

His work explores how factors such as stress, disrupted routines, nutrition, sleep, and sustained performance demands can influence the body's fundamental systems. Rather than treating these concerns as isolated symptoms, he approaches them through the broader Ayurvedic understanding of interconnected physiological processes.

Dr. Vignesh is also the host of Ayurvedic Healing and Beyond, a podcast exploring Ayurveda alongside perspectives from medicine, neuroscience, psychology, nutrition, and human performance. Through conversations with experts from diverse disciplines, he examines how traditional systems of health can contribute to contemporary conversations around longevity, wellbeing, and human potential.

Dr. Vignesh works to make Ayurveda accessible to a global audience while remaining grounded in its classical foundations. His work reflects a belief that the future of healthcare can benefit from bringing together traditional medical wisdom, contemporary scientific thinking, and deeply personalised care

Kindly visit www.vigneshdevraj.com | You can reach him on Instagram: @vigneshdevraj His podcast “Ayurvedic Healing and Beyond” is available on YouTube, Apple, and Spotify.