Welcome to Sitaram Beach Retreat - an authentic Ayurvedic clinic by the beach.
Located on the shores of the Arabian Sea, Sitaram Beach Retreat is a destination to holistic healing experience.
At Sitaram, our purpose is to show you the path to connect to yourself and experience a break through transformation at physical, emotional, and spiritual levels. We want to make people realise that health is a necessary choice which needs a conscious effort to achieve and maintain.
While at Sitaram, explore 97 years of legacy and tradition. The ambience and experience will take you to divine healing. From the treatments to the food we serve, quality, customisation and value is what differentiates us.
Ayurveda & Panchakarma
In sanskrit, health is termed as “Swastha”. “Swa” means “my purest self” and “stha” means “connected”. According to this definition, disease is a condition of being disconnected with your own self.
Our rapidly evolving lifestyle makes us highly disconnected with our own self due to the increasing presence of smart phones, television, social media, processed/junk food and stress in our lives. Technology prompts us to invest most of our energy to connect with the outside world and least with our own self. The more we are disconnected with ourselves, the more severe the disease.
The understanding of Doshas(imbalance), Nadi (pulse) and Prakriti (nature of the person) of the individual helps to formulate customised treatments for healing. The Panchakarma and Ayurveda treatments are suggested based on the classical Ayurveda treatises. We have a dedicated team of Ayurvedic physicians with over 40 years of experience taking care of the over all well being of our guests.Learn More >>