As modernity threatens to demolish the glory of the past, Ayurveda, the knowledge of the sages, the treasure of the ages, finds fresh significance and importance. Advocating for a manner of existence that is completely in sync with the ways of nature. Seeking the optimal balance of body, mind, and spirit; approaching each condition and person separately and independently and going deep within, the healing happens from inside.

Ayurveda is an intricate system of ancient medicine that started in India thousands of years ago, with historical proof found in the Vedas, ancient books of wisdom. Ayurveda is a combination of two Sanskrit words: Ayur (life) and Veda (knowledge). Thus, Ayurveda is the wisdom of life.

Vata, Pitta, and Kapha are the three essential biological foundations of Ayurveda. These biological elements are derived from the Panchamahabhutas and are generally referred to as “Triguna” in healthy states of the body and “Tridosha” in ill states. They are referred to as Tridosha arbitrarily. Vata is created by combining Akasha and Vayu, and it signifies ‘Control’ in the human body. Its propulsive effects influence all regions of the body and are brought about via neuromusculo-hormonal systems. Vata functions include coordinated movements, as well as the functioning of the central, autonomic, and peripheral neural systems. An imbalanced vata can cause neuromuscular diseases and hormone imbalances.

Pitta is made up of Teja and Jala and represents the ‘transfer and flow of energy’ within the body.This element includes a variety of catabolic enzymes and hormone systems. Thermal imbalances, breakdowns, and catabolic diseases can all result from an abnormal pitta. Kapha element is formed from Prithvi and Jala mahabhutas and is responsible for the ‘formation of solid and fluid constituents’ of various body elements such as cells, tissues, muscles, and so on. It is governed by vata and promotes growth, development, and wound healing. The Kapha element also keeps the body’s fluid balance within its numerous organs and organ spaces. Abnormal kapha can cause accumulative illnesses such as clot formation, stone development, and tumour formation, among other things. Increased kapha promotes and maintains infectious processes.

Food elements nourish Vata, Pitta, and Kapha within the body, and they react to changes in the environment and mental states. The Vata, Pitta, and Kapha do the following in the body: Rasa (body fluids), Rakta (blood elements), Mamsa (muscles, tendons, etc.), Meda (adipose tissues), Majja (nerves), Asthi (bones), and Shukra (sperm, ova, regenerative tissues). Each dhatu is generated from the dhatu before it, according to Ayurveda. Each dhatu has its own metabolic process and waste products (Malas).

The malas are catabolic aspects of the tridoshas; for example, carbon dioxide is a vayu mala, stercoblin and uroblin are Pitta malas, and urea and uric acid are Kapha malas. Thus, we can see that the three doshas, the seven dhatus, and the three malas are an essential element of the living body, and that when they are in harmony, health reigns supreme in the body. Disease and the ageing process take precedence when they are vitiated and imbalanced.

WHAT IS REJUVENATION THERAPY?

Rejuvenation is the process of reversing the ageing process in order to restore youth. As people age, their health deteriorates, their strength and intelligence decline, and their beauty fades. Throughout history, people in all societies have sought a way to reclaim the qualities of youth.

Recently, rejuvenation therapy in kerala have received international recognition, and their application has been successful in alleviating numerous disorders such as Arthritis, Rheumatism, Hair Loss, Headache, Insomnia, and Sexual Deficiency. Rasayana Chikitsa is the name given to this treatment. These rejuvenation kits aid in the strengthening of skin tissues, allowing for optimal health and longevity. Rejuvenation is investigated through body massages, pharmaceuticals, medicated steam, and herbal baths. When such experiences are tried, they become a source of soul regeneration as well. This requires tremendous caution in picking the proper authentic therapy. As a result, your quest for excellence has come to an end.

WHAT IS THE RIGHT TIME FOR REJUVENATING AYURVEDIC TREATMENT?

Something that you can enjoy all year long. The herbs utilised in these techniques are difficult to find. They can be found in rugged parts of tall hills and are only lush after rain. As a result, Ayurvedic treatment is highly popular between June and August. Because Kerala’s tourism season does not begin until September, there will be few visitors. The south-west monsoon brings a lot of rain to the state, and the herbs would be at their peak around this time. Choose monsoon if you want to undergo ayurvedic rejuvenation and treatments.

MAJOR REJUVENATION TREATMENTS IN AYURVEDA

Panchakarma, as the name implies, is a five-phase Ayurvedic treatment. This medicinal procedure cleanses the body of toxins. Panchakarma cleanses the body of excess doshas as well as other toxins. It thoroughly cleans the body, extracting waste elements from sweat glands, the urinary tract, the intestines, and other areas. Panchakarma is one of the most popular Ayurvedic treatments. It consists of various types of massages and ayurvedic medicine to rejuvenate body that are relaxing and pleasant in experience.

Vamana is a procedure in which Doshas (waste products or toxins) are eliminated through upper channels i.e. mouth. Specially the Kapha and Pitta Dosha brought to Amasaya (stomach and duodenum) from all over the body by the specific preoperative procedures and then eliminated out by inducing the emesis.

Virechana is one of the Panchakarma therapies wherein purgation is induced by drugs and it specifically aims at the elimination of excessive Pitta Dosha from the body. Normally, after Virechana karma, patient does not complain of having any untoward like those present after diarrhoea due to dehydration.

Nasya is an excellent remedy for headaches, migraines, clearing the sinuses and clearing the nasal passage to enhance breathing. The process includes a point stimulating facial massage, followed by herbal steam and administration of oils through the nasal passage.

Vasti (Enema) treatments are extremely effective in removing Vata-based toxins from the system. There are two Vasti treatments – Niruha Vasti and Anuvasana Vasti – that are administered according to the patient’s body condition and treatment requirements. Anuvasana Vasti is Enema Therapy using medicated oils.

Raktamokshana is an effective blood purification therapy, in which carefully controlled removal of small quantities of impure blood is conducted to neutralise accumulated toxins.