Ayurvedic Remedies For Sexual Dysfunction
By Vignesh Devraj
Ayurvedic remedies for sexual dysfunction include herbs that are aphrodisiac in nature and bring the internal balance by eliminating the toxins which block how the normal body reacts. Ayurveda the holistic system of medicine and the eternal science of Life considers sleep, diet, and sex as the triad of life. All three are essential to building a healthy, vibrant, and longer life. Health is the absolute foundation for a happy living which is acquired by the regulation of triads. Vajikarana or Vrishya chikitsa is one among the eight branches of Ayurveda, concerned with treatments based on aphrodisiacs and virility. Aphrodisiac therapy in Ayurveda is focused on providing joy, vigor, increased strength, potency, and aims at clearing out erectile dysfunctions in men.
Loneliness, anxiety, fear, depression, and whatnot… There are manifold factors that define non-linear gender codes. Especially for a man, expressing emotions alike are considered childish or less manly. Hence, the triggers which make a man insecure are also innumerable especially if it’s related to their sexual lives. The same has led them to hide the discomforts they face when it comes down to discussions on their reproductive health.
But out with the old, we have started to think in with the new, discarding the wrongs we were taught including that the vigor out of everything determines a man’s worth. The breakthrough of which became the reason why men have also started joining the yoga sessions, getting subscriptions for health manuals, and started taking ‘Self-love’ and ‘Self-Care’ seriously just as much as women do. Just like the guides around Women’s reproductive health, Men’s vigour, Virility, and Vitality are also equally important.!
Sexual dysfunctions are nothing to be ogled at as taboo. It’s normal like any other illness.
So what do we have here with the solutions from the natural system of medicine.? Worth a dive so, Let’s clear things up with Ayurveda.!
VAJIKARANA : Ayurvedic Treatment For Sexual Dysfunctions
Contemporary science heals your health back by eliminating the root cause for your discomforts. Your good times can be often interrupted by sexual dysfunctions which will have an underlying reason. Be it unable to climax, erectile issues, insignificant lubrication, or premature ejaculation every sexual dysfunction has a root cause;
- Stress and anxiety
- Hormonal imbalance
- Diseases such as diabetes
- Alcohol or drug abuse
- Sexual trauma
- Some Medications etc.
These are the common causes we get to grips with but are different with each ailment.
Low-downs to know on erectile dysfunctions
Erectile dysfunctions are held accountable for major sexual ailments in men. The difficulty in attaining or keeping an erection that’s sufficient enough for coupling is the primary diagnosis. Arousal in men is a complex series including physiological and psychological responses of different organs of the body. And at times the same is impacted during erectile dysfunctions.
- Heart disease
- High Blood Pressure
- High cholesterol
- Diabetes etc
Psychological factors like
- Stress and anxiety
- Strained relationship
- Excessive nightfall
Working on the psychological factors becomes the turning stones to a remedy.
Ayurvedic Herbs For Vajikarana Therapy
- ASHWAGANDHA (Withania somnifera)
Most potent Ayurvedic medicine for sexual dysfunctions. With the mind-blowing ability to tone the normalcy of Vata and Kapha doshas in turn revitalizes the male reproductive system by maintaining optimal testosterone levels. It increases sperm concentration, semen volume, and sperm motility in men besides nurturing adrenal glands. It acts as a stress reliever and ensures healthy psychosomatic responses of the body.
- SHATAVARI (Asparagus racemosus)
Shatavari with its great aphrodisiac property attracts both men and women irrespective of their common interests. It helps to enhance the reproductive functioning of the body, improves sperm count, ignites sexual drive etc. Shatavari may be consumed as churna (powder form) or capsules.
- MUSLI (Chlorophytum borivilium)
The blissful herb brings the erectile dysfunctions and issues of premature ejaculation in men to a stop. It is an aphrodisiac herb with even the best results known to boost sperm count as well. The root powder of musli is taken with milk in conditions of low sperm count in men, lack of libido, drive, vigor and general fatigue syndrome, weakness, and in cases of premature ejaculation.
- GOKSHURA (Tribulus terrestris)
Gokshura is the natural testosterone booster that helps in boosting libido, strength, and sexual drive in both men and women. It aids sperm production and corrects ovulation in women. The herb is an amazing Tridoshahara that cancels out the deviations of the three bio-energies inside the body thereby optimizing sexual health alongside reproductive functioning.
- KAPIKACCHU (Mucuna pruriens)
The one which is eminent in easing stress and anxiety. Proven to improve sexual power, promote ejaculation, and energize the body. It balances the motor skills and is the magnificent rejuvenative that fixes the reproductive system off of all dysfunctions naturally. The drug plugs in long-lasting virility, healthy vitality, and strong libido in men by supporting testosterone levels of the body.
What More To Know?
Fixing your diet :
PATHYA (DO’S) AND APATHYA (DONTS).
Food is an important causative factor for any ailment.
- Pathya : Intake of wheat, rice, green gram, leafy vegetables, fruits, ghee, meat, fruits, Amalaki, Haritaki etc.
- Apathya: Avoid spicy, oily, fried foods, ice cream, curd, alcohol, tobacco, beverages etc.
Fixing your physical activities :
- Good Sleep
- Daily Exercise
These are the most recommended replacements for your daily routine. And best be habitual in your fixations for good results.
Diet, Conduct, and Behaviour are the three factors we consider when it comes to reproductive health or any other ailment via an Ayurvedic perspective. In an era of transformations, we should never be compromising on our health and well-being. So it’s time to fix the wrongs to get back in the best of our shapes.!