{"id":10725,"date":"2026-08-19T18:09:22","date_gmt":"2026-08-19T18:09:22","guid":{"rendered":"https:\/\/sitaramretreat.com\/?page_id=10725"},"modified":"2026-08-20T06:32:27","modified_gmt":"2026-08-20T06:32:27","slug":"ayurvedic-treatment-for-weight-loss","status":"publish","type":"page","link":"https:\/\/sitaramretreat.com\/de\/conditions\/ayurvedic-treatment-for-weight-loss\/","title":{"rendered":"Ayurvedic Treatment for Weight Loss"},"content":{"rendered":"\n<style data-wp-block-html=\"css\">\nhtml { scroll-behavior: smooth; }\n\n.sr-landing {\n  --forest: #285b51;\n  --forest-dark: #1c4038;\n  --forest-tint: #edf3f1;\n  --orange: #fa4c06;\n  --orange-dark: #d94005;\n  --orange-tint: #fff2ec;\n  --cream: #fffff4;\n  --white: #ffffff;\n  --text: #285b51;\n  --text-light: #4f7168;\n  --gray: #707070;\n  --border: #e3e4d8;\n  --shadow: 0 4px 24px rgba(40,91,81,0.10);\n\n  display: block;\n  font-family: 'Poppins', sans-serif;\n  color: var(--text);\n  font-size: 17px;\n  line-height: 1.8;\n}\n\n.sr-landing, .sr-landing * { box-sizing: border-box; }\n.sr-landing p, .sr-landing h1, .sr-landing h2, .sr-landing h3, .sr-landing h4,\n.sr-landing ul, .sr-landing li, .sr-landing div, .sr-landing button, .sr-landing input,\n.sr-landing select, .sr-landing textarea { margin: 0; padding: 0; }\n\n.sr-landing .icon { width: 16px; height: 16px; display: inline-block; vertical-align: -3px; flex-shrink: 0; }\n\n\/* \u2500\u2500\u2500 SECTION BANDS \u2500\u2500\u2500 *\/\n.sr-landing .sr-sec { padding: 72px 32px; position: relative; overflow: hidden; }\n.sr-landing .sr-sec--cream { background: var(--cream); }\n.sr-landing .sr-sec--white { background: var(--white); }\n.sr-landing .sr-sec--forest { background: var(--forest-dark); color: rgba(255,255,255,0.92); }\n.sr-landing .sr-sec--cta { background: var(--orange-tint); padding: 40px 32px; }\n.sr-landing .sr-inner { max-width: 1120px; margin: 0 auto; position: relative; z-index: 1; }\n.sr-landing .sr-inner--narrow { max-width: 840px; }\n\n\/* decorative botanical texture (green sections only) *\/\n.sr-landing .sr-deco { position: absolute; width: 220px; height: 220px; opacity: 0.07; color: #ffffff; pointer-events: none; z-index: 0; }\n.sr-landing .sr-deco--tl { top: -30px; left: -30px; transform: rotate(10deg); }\n.sr-landing .sr-deco--br { bottom: -30px; right: -30px; transform: rotate(200deg); color: var(--orange); opacity: 0.10; }\n\n\/* \u2500\u2500\u2500 TYPOGRAPHY \u2500\u2500\u2500 *\/\n.sr-landing .sr-eyebrow {\n  display: inline-block;\n  font-size: 13px;\n  font-weight: 600;\n  letter-spacing: 1.5px;\n  text-transform: uppercase;\n  color: var(--orange);\n  margin-bottom: 10px;\n}\n.sr-landing .sr-eyebrow--inverse { color: #ff9a6e; }\n.sr-landing h2 {\n  font-size: 32px;\n  font-weight: 700;\n  color: var(--forest-dark);\n  margin-bottom: 20px;\n  line-height: 1.25;\n}\n.sr-landing h3 { font-size: 20px; font-weight: 600; color: var(--forest); margin-bottom: 10px; }\n.sr-landing h4 { font-size: 17px; font-weight: 600; color: var(--forest); margin-bottom: 8px; }\n.sr-landing p { font-size: 17px; line-height: 1.8; color: var(--text-light); margin-bottom: 18px; }\n.sr-landing p:last-child { margin-bottom: 0; }\n.sr-landing p a { color: var(--forest); font-weight: 600; text-decoration: underline; text-decoration-color: rgba(40,91,81,0.35); }\n.sr-landing p a:hover { color: var(--orange); }\n.sr-landing .sr-strong-lead { color: var(--forest); font-weight: 600; }\n.sr-landing .sr-h2-inverse { color: var(--white); }\n.sr-landing .sr-lead-inverse { color: rgba(255,255,255,0.8); font-size: 17px; margin-bottom: 28px; }\n\n\/* \u2500\u2500\u2500 BUTTONS \u2500\u2500\u2500 *\/\n.sr-landing .btn-primary {\n  background: var(--orange);\n  color: var(--white);\n  border: none;\n  padding: 14px 26px;\n  border-radius: 6px;\n  font-family: 'Poppins', sans-serif;\n  font-size: 15px;\n  font-weight: 500;\n  cursor: pointer;\n  text-decoration: none;\n  transition: all 0.2s;\n  display: inline-flex;\n  align-items: center;\n  gap: 8px;\n  white-space: nowrap;\n}\n.sr-landing .btn-primary:hover { background: var(--orange-dark); }\n.sr-landing .btn-primary .icon { color: var(--white); }\n\n.sr-landing .btn-outline {\n  background: transparent;\n  color: var(--forest);\n  border: 1.5px solid var(--forest);\n  padding: 13px 24px;\n  border-radius: 6px;\n  font-family: 'Poppins', sans-serif;\n  font-size: 15px;\n  font-weight: 500;\n  cursor: pointer;\n  text-decoration: none;\n  transition: all 0.2s;\n  display: inline-flex;\n  align-items: center;\n  gap: 8px;\n  white-space: nowrap;\n}\n.sr-landing .btn-outline:hover { background: var(--forest); color: var(--white); }\n.sr-landing .btn-outline--inverse { border-color: rgba(255,255,255,0.7); color: var(--white); }\n.sr-landing .btn-outline--inverse:hover { background: rgba(255,255,255,0.15); border-color: var(--white); }\n\n.sr-landing .sr-cta-row { display: flex; gap: 14px; flex-wrap: wrap; }\n.sr-landing .sr-cta-row--center { justify-content: center; }\n\n\/* \u2500\u2500\u2500 HERO (two-column: copy + image) \u2500\u2500\u2500 *\/\n.sr-landing .sr-hero { padding: 88px 32px; text-align: left; }\n.sr-landing .sr-hero-inner {\n  max-width: 1080px;\n  display: flex;\n  align-items: center;\n  gap: 56px;\n}\n.sr-landing .sr-hero-text { flex: 1; min-width: 0; }\n.sr-landing .sr-hero-image { flex-shrink: 0; width: 320px; }\n.sr-landing .sr-hero-image img {\n  width: 100%;\n  height: auto;\n  display: block;\n  border-radius: 20px;\n  box-shadow: 0 24px 56px rgba(0,0,0,0.38);\n  border: 1px solid rgba(255,255,255,0.12);\n}\n.sr-landing .sr-badge {\n  display: inline-block;\n  background: rgba(250,76,6,0.15);\n  border: 1px solid rgba(250,76,6,0.4);\n  color: #ff9a6e;\n  font-size: 13px;\n  font-weight: 500;\n  letter-spacing: 0.5px;\n  padding: 6px 16px;\n  border-radius: 20px;\n  margin-bottom: 20px;\n}\n.sr-landing .sr-hero h1 {\n  font-size: clamp(28px, 3.6vw, 40px);\n  font-weight: 700;\n  color: var(--white);\n  line-height: 1.25;\n  margin-bottom: 18px;\n}\n.sr-landing .sr-hero-lead {\n  color: rgba(255,255,255,0.8);\n  font-size: 17px;\n  line-height: 1.7;\n  margin-bottom: 32px;\n  max-width: 520px;\n}\n.sr-landing .sr-trust-row { display: flex; gap: 32px; flex-wrap: wrap; margin-top: 40px; padding-top: 32px; border-top: 1px solid rgba(255,255,255,0.15); }\n.sr-landing .sr-trust-item { display: flex; flex-direction: column; }\n.sr-landing .sr-trust-item strong { color: var(--white); font-size: 22px; font-weight: 700; }\n.sr-landing .sr-trust-item span { color: rgba(255,255,255,0.65); font-size: 13px; }\n\n\/* \u2500\u2500\u2500 CTA STRIP (between sections) \u2500\u2500\u2500 *\/\n.sr-landing .sr-cta-strip { display: flex; align-items: center; justify-content: space-between; gap: 20px; flex-wrap: wrap; }\n.sr-landing .sr-cta-strip-text h4 { margin-bottom: 4px; color: var(--forest-dark); }\n.sr-landing .sr-cta-strip-text p { font-size: 15px; margin-bottom: 0; color: var(--text-light); }\n\n\/* \u2500\u2500\u2500 CHECK LIST (benefits \/ results) \u2500\u2500\u2500 *\/\n.sr-landing .check-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 14px 32px; margin: 20px 0 24px; }\n.sr-landing .check-item { display: flex; align-items: flex-start; gap: 10px; font-size: 16px; color: var(--text-light); }\n.sr-landing .icon-check { color: var(--orange); margin-top: 4px; }\n\n\/* \u2500\u2500\u2500 SCAN GRID (symptoms \/ causes) \u2500\u2500\u2500 *\/\n.sr-landing .scan-grid { display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 2px 32px; margin: 20px 0 24px; }\n.sr-landing .scan-item { display: flex; align-items: flex-start; gap: 12px; padding: 10px 0; font-size: 16px; color: var(--text-light); border-bottom: 1px solid var(--border); }\n.sr-landing .scan-item .dot { flex-shrink: 0; width: 6px; height: 6px; border-radius: 50%; background: var(--orange); margin-top: 9px; }\n\n\/* \u2500\u2500\u2500 HOW IT WORKS: TIMELINE LIST \u2500\u2500\u2500 *\/\n.sr-landing .steps-list { position: relative; margin-top: 40px; }\n.sr-landing .steps-list::before {\n  content: '';\n  position: absolute;\n  left: 21px;\n  top: 22px;\n  bottom: 22px;\n  width: 2px;\n  background: rgba(255,255,255,0.18);\n  z-index: 0;\n}\n.sr-landing .step-row { display: grid; grid-template-columns: 44px 1fr; gap: 24px; position: relative; z-index: 1; padding-bottom: 36px; }\n.sr-landing .step-row:last-child { padding-bottom: 0; }\n.sr-landing .step-num {\n  width: 44px; height: 44px; border-radius: 50%;\n  background: var(--orange); color: var(--white);\n  display: flex; align-items: center; justify-content: center;\n  font-size: 17px; font-weight: 700;\n}\n.sr-landing .step-content { padding-top: 6px; }\n.sr-landing .step-content h3 { color: var(--white); font-size: 18px; margin-bottom: 6px; }\n.sr-landing .step-content p { color: rgba(255,255,255,0.72); font-size: 15px; margin-bottom: 0; }\n\n\/* \u2500\u2500\u2500 TREATMENT MODALITY CARDS \u2500\u2500\u2500 *\/\n.sr-landing .modality-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; margin-top: 28px; align-items: stretch; }\n.sr-landing .modality-card { background: var(--cream); border: 1px solid var(--border); border-radius: 12px; padding: 26px; display: flex; flex-direction: column; }\n.sr-landing .modality-icon { width: 30px; height: 30px; color: var(--orange); margin-bottom: 14px; }\n.sr-landing .modality-card p { font-size: 15px; margin-bottom: 0; }\n.sr-landing .modality-card .tag-list { margin-top: auto; padding-top: 16px; display: flex; flex-wrap: wrap; gap: 6px; }\n.sr-landing .modality-card .tag { font-size: 12px; font-weight: 500; color: var(--forest); background: rgba(40,91,81,0.08); border-radius: 12px; padding: 4px 10px; }\n\n\/* \u2500\u2500\u2500 SAFETY BOX \u2500\u2500\u2500 *\/\n.sr-landing .safety-box {\n  display: flex;\n  gap: 18px;\n  align-items: flex-start;\n  background: var(--forest-tint);\n  border: 1px solid rgba(40,91,81,0.15);\n  border-radius: 12px;\n  padding: 26px 28px;\n}\n.sr-landing .icon-shield { width: 26px; height: 26px; color: var(--forest); margin-top: 4px; }\n.sr-landing .safety-box p { font-size: 15.5px; margin-bottom: 0; }\n\n\/* \u2500\u2500\u2500 RELATED SERVICES \u2500\u2500\u2500 *\/\n.sr-landing .related-box { display: flex; align-items: center; gap: 12px; flex-wrap: wrap; margin-top: 28px; padding-top: 24px; border-top: 1px solid var(--border); }\n.sr-landing .related-box strong { font-size: 14px; color: var(--forest); }\n.sr-landing .related-pill {\n  background: var(--white);\n  border: 1.5px solid var(--forest);\n  color: var(--forest);\n  font-size: 14px;\n  font-weight: 500;\n  padding: 7px 16px;\n  border-radius: 20px;\n  text-decoration: none;\n  transition: all 0.2s;\n}\n.sr-landing .related-pill:hover { background: var(--forest); color: var(--white); }\n\n\/* \u2500\u2500\u2500 WHY CHOOSE GRID \u2500\u2500\u2500 *\/\n.sr-landing .why-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; margin-top: 28px; align-items: stretch; }\n.sr-landing .why-card { background: var(--white); border-radius: 12px; padding: 24px; border: 1px solid var(--border); display: flex; flex-direction: column; }\n.sr-landing .why-icon { width: 26px; height: 26px; color: var(--orange); margin-bottom: 12px; }\n.sr-landing .why-card p { font-size: 15px; margin-bottom: 0; }\n\n\/* \u2500\u2500\u2500 STICKY MOBILE CTA \u2500\u2500\u2500 *\/\n.sr-landing .sticky-mobile-cta {\n  display: none;\n  position: fixed;\n  bottom: 0; left: 0; right: 0;\n  z-index: 200;\n  padding: 12px 16px;\n  background: var(--white);\n  border-top: 1px solid var(--border);\n  box-shadow: 0 -4px 20px rgba(0,0,0,0.08);\n  gap: 10px;\n}\n.sr-landing .sticky-mobile-cta .btn-primary,\n.sr-landing .sticky-mobile-cta .btn-outline { flex: 1; justify-content: center; font-size: 14px; padding: 12px 10px; }\n\n\/* \u2500\u2500\u2500 FAQ ACCORDION \u2500\u2500\u2500 *\/\n.sr-landing .faq-item { border-bottom: 1px solid var(--border); }\n.sr-landing .faq-q {\n  width: 100%;\n  background: none;\n  border: none;\n  display: flex;\n  align-items: center;\n  gap: 12px;\n  padding: 20px 0;\n  font-family: 'Poppins', sans-serif;\n  font-size: 16px;\n  font-weight: 600;\n  color: var(--forest);\n  cursor: pointer;\n  text-align: left;\n  transition: color 0.2s;\n}\n.sr-landing .faq-q:hover { color: var(--orange); }\n.sr-landing .faq-q[aria-expanded=\"true\"] { color: var(--orange); }\n.sr-landing .faq-num { color: var(--orange); font-weight: 700; flex-shrink: 0; font-size: 14px; }\n.sr-landing .faq-icon {\n  margin-left: auto;\n  flex-shrink: 0;\n  font-size: 22px;\n  font-weight: 300;\n  color: var(--gray);\n  transition: transform 0.25s;\n  line-height: 1;\n}\n.sr-landing .faq-q[aria-expanded=\"true\"] .faq-icon { transform: rotate(45deg); color: var(--orange); }\n.sr-landing .faq-a {\n  font-size: 15.5px;\n  color: var(--text-light);\n  line-height: 1.75;\n  padding-bottom: 20px;\n  padding-right: 30px;\n  animation: sr-fadeDown 0.2s ease;\n}\n@keyframes sr-fadeDown {\n  from { opacity: 0; transform: translateY(-6px); }\n  to   { opacity: 1; transform: translateY(0); }\n}\n\n\/* \u2500\u2500\u2500 FINAL CTA \u2500\u2500\u2500 *\/\n.sr-landing .sr-final-cta { text-align: center; }\n.sr-landing .sr-final-cta .sr-lead-inverse { max-width: 640px; margin-left: auto; margin-right: auto; }\n\n\/* \u2500\u2500\u2500 RESPONSIVE (sr-landing) \u2500\u2500\u2500 *\/\n@media (max-width: 1100px) {\n  .sr-landing .modality-grid, .sr-landing .why-grid { grid-template-columns: 1fr 1fr; }\n}\n@media (max-width: 900px) {\n  .sr-landing .scan-grid { grid-template-columns: 1fr 1fr; }\n  .sr-landing .sr-hero-inner { flex-direction: column; align-items: flex-start; gap: 40px; }\n  .sr-landing .sr-hero-image { width: 220px; align-self: center; order: -1; }\n  .sr-landing .sr-hero-lead { max-width: none; }\n}\n@media (max-width: 760px) {\n  .sr-landing .check-grid, .sr-landing .scan-grid, .sr-landing .modality-grid, .sr-landing .why-grid { grid-template-columns: 1fr; }\n  .sr-landing .sticky-mobile-cta { display: flex; }\n  .sr-landing .sr-sec { padding: 48px 20px; }\n  .sr-landing .sr-hero { padding: 48px 20px; }\n  .sr-landing h2 { font-size: 26px; }\n  .sr-landing .sr-cta-strip { text-align: center; justify-content: center; }\n  .sr-landing .steps-list::before { left: 21px; }\n}\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n   POPUP FORM MODALS \u2014 these are NOT inside .sr-landing (they\n   live in a separate Group block containing the real Contact\n   Form 7 block), so every selector below is written unscoped\n   on purpose.\n\n   The Group itself (class \"sr-form-section\") IS the modal box.\n   It sits hidden (display:none) until a CTA button's click is\n   intercepted by JS, which adds \"is-open\" and injects a\n   backdrop element. Its position in the page's block order no\n   longer matters, since position:fixed removes it from normal\n   flow \u2014 it always renders centered over the viewport.\n\n   The two CF7 forms (Make a Reservation \/ Contact Us) were\n   built at different times with different field types \u2014\n   selects, date pickers, radios, checkboxes, plain inputs \u2014\n   so these rules deliberately target broad tag\/type selectors\n   rather than assuming one consistent CF7 template.\n   \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n\n.sr-modal-backdrop {\n  position: fixed;\n  inset: 0;\n  background: rgba(28, 64, 56, 0.65);\n  z-index: 9998;\n}\nbody.sr-modal-open { overflow: hidden; }\n\n.sr-form-section {\n  display: none;\n  position: fixed;\n  top: 50%;\n  left: 50%;\n  transform: translate(-50%, -50%);\n  z-index: 9999;\n  width: 92%;\n  max-width: 560px;\n  max-height: 88vh;\n  overflow-y: auto;\n  background: #ffffff;\n  border-radius: 16px;\n  padding: 40px;\n  box-shadow: 0 30px 80px rgba(0,0,0,0.4);\n  text-align: left;\n  -webkit-overflow-scrolling: touch;\n}\n.sr-form-section.is-open { display: block; animation: sr-modal-in 0.2s ease; }\n@keyframes sr-modal-in {\n  from { opacity: 0; transform: translate(-50%, -50%) scale(0.96); }\n  to   { opacity: 1; transform: translate(-50%, -50%) scale(1); }\n}\n\n.sr-modal-close {\n  position: absolute;\n  top: 16px;\n  right: 16px;\n  width: 34px;\n  height: 34px;\n  border-radius: 50%;\n  border: none;\n  background: #f3f4ee;\n  color: #285b51;\n  font-size: 20px;\n  line-height: 1;\n  cursor: pointer;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  z-index: 1;\n}\n.sr-modal-close:hover { background: #e3e4d8; }\n\n.sr-form-section .sr-inner { margin: 0 32px 20px 0; }\n.sr-form-section .sr-eyebrow {\n  display: inline-block;\n  font-family: 'Poppins', sans-serif;\n  font-size: 13px;\n  font-weight: 600;\n  letter-spacing: 1.5px;\n  text-transform: uppercase;\n  color: #fa4c06;\n  margin-bottom: 10px;\n}\n.sr-form-section h2 {\n  font-family: 'Poppins', sans-serif;\n  font-size: 24px;\n  font-weight: 700;\n  color: #1c4038;\n  margin: 0 0 10px;\n  line-height: 1.25;\n}\n.sr-form-section .sr-inner p {\n  font-family: 'Poppins', sans-serif;\n  font-size: 15px;\n  color: #4f7168;\n  margin: 0;\n  line-height: 1.6;\n}\n\n\/* the Contact Form 7 block itself needs \"Additional CSS Class\" = sr-embedded-form\n   \u2014 no card chrome of its own anymore, the modal box above already provides it *\/\n.sr-embedded-form { margin: 0; }\n\n\/* reset any inherited centering\/serif styling from the theme *\/\n.sr-embedded-form, .sr-embedded-form * { text-align: left; font-family: 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stroke-linecap=\"round\"><\/line><path d=\"M9 3c0 1.5 1.2 1.5 1.2 3S9 7.5 9 9\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M14 3c0 1.5 1.2 1.5 1.2 3S14 7.5 14 9\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><\/symbol>\n    <symbol id=\"sr-lotus\" viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"2.3\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><\/circle><circle cx=\"12\" cy=\"4.5\" r=\"2.3\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><\/circle><circle cx=\"12\" cy=\"19.5\" r=\"2.3\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><\/circle><circle cx=\"4.5\" cy=\"12\" r=\"2.3\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><\/circle><circle cx=\"19.5\" cy=\"12\" r=\"2.3\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><\/circle><\/symbol>\n    <symbol id=\"sr-branch\" viewBox=\"0 0 200 200\">\n      <path d=\"M14 190 Q 64 120 44 40 Q 94 80 104 10\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\"><\/path>\n      <ellipse cx=\"58\" cy=\"150\" rx=\"20\" ry=\"9\" transform=\"rotate(-40 58 150)\" fill=\"currentColor\"><\/ellipse>\n      <ellipse cx=\"38\" cy=\"88\" rx=\"18\" ry=\"8\" transform=\"rotate(30 38 88)\" fill=\"currentColor\"><\/ellipse>\n      <ellipse cx=\"78\" cy=\"48\" rx=\"15\" ry=\"7\" transform=\"rotate(-20 78 48)\" fill=\"currentColor\"><\/ellipse>\n      <ellipse cx=\"20\" cy=\"150\" rx=\"13\" ry=\"6\" transform=\"rotate(20 20 150)\" fill=\"currentColor\"><\/ellipse>\n    <\/symbol>\n  <\/svg>\n\n  <!-- 1. HERO -->\n  <section class=\"sr-sec sr-sec--forest sr-hero\">\n    <svg class=\"sr-deco sr-deco--tl\"><use href=\"#sr-branch\"><\/use><\/svg>\n    <svg class=\"sr-deco sr-deco--br\"><use href=\"#sr-branch\"><\/use><\/svg>\n    <div class=\"sr-inner sr-hero-inner\">\n      <div class=\"sr-hero-text\">\n        <div class=\"sr-badge\">Kerala Ayurveda \u00b7 Sustainable Weight Care<\/div>\n        <h1>Ayurvedic Treatment for Weight Loss<\/h1>\n        <p class=\"sr-hero-lead\">If you are searching for a natural, sustainable way to lose weight, ayurvedic treatment for weight loss at Sitaram Retreat offers a time-tested, medically guided solution rooted in authentic Kerala Ayurveda. Unlike conventional weight loss methods that focus only on calories, Ayurveda addresses the deeper imbalances in your body, metabolism, digestion, toxins, and lifestyle.<\/p>\n        <p class=\"sr-hero-lead\">At Sitaram Retreat, this journey is not about quick fixes. It is about restoring your body\u2019s intelligence, helping you lose weight naturally, and maintaining it long-term through personalised therapies, diet, and mindful living.<\/p>\n        <div class=\"sr-cta-row\">\n          <a href=\"https:\/\/sitaramretreat.com\/ask-the-doctor\/\" class=\"btn-primary\"><svg class=\"icon\"><use href=\"#sr-calendar\"><\/use><\/svg>Book a Free Consultation<\/a>\n        <\/div>\n        <div class=\"sr-trust-row\">\n          <div class=\"sr-trust-item\"><strong>100+<\/strong><span>Years of Legacy<\/span><\/div>\n          <div class=\"sr-trust-item\"><strong>NABH<\/strong><span>Accredited Hospital<\/span><\/div>\n          <div class=\"sr-trust-item\"><strong>5000+<\/strong><span>Patients Treated<\/span><\/div>\n        <\/div>\n      <\/div>\n      <div class=\"sr-hero-image\">\n        <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/sitaramretreat.com\/wp-content\/uploads\/2026\/08\/ayurvedic-treatment-for-weight-loss.jpg\" alt=\"Ayurvedic Treatment for Weight Loss at Sitaram Retreat\" loading=\"eager\" width=\"736\" height=\"920\" title=\"\">\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- 2. UNDERSTANDING WEIGHT GAIN -->\n  <section class=\"sr-sec sr-sec--cream\">\n    <div class=\"sr-inner\">\n      <span class=\"sr-eyebrow\">Ayurvedic Perspective<\/span>\n      <h2>Understanding Weight Gain Through Ayurveda<\/h2>\n      <p>In Ayurveda, obesity is referred to as Sthoulya or Atisthaulya, a condition caused by excess accumulation of fat (meda) and improper metabolism. It is often linked to poor digestion (Agni imbalance) and toxin buildup (Ama), which prevents the body from functioning efficiently.<\/p>\n      <p style=\"margin-top:15px;\">This is why simply dieting or exercising may not deliver lasting results. Without correcting internal imbalances, weight tends to return.<\/p>\n      <p style=\"margin-top:15px;\">At Sitaram Retreat, the focus is on identifying your unique constitution (Prakriti) and the root cause of weight gain, ensuring a truly personalised and effective ayurvedic weight loss treatment near me experience.<\/p>\n      <p style=\"margin-top:15px;\">For individuals dealing with stress-related eating habits or emotional imbalance, combining treatment with support through <a href=\"https:\/\/sitaramretreat.com\/conditions\/ayurvedic-treatment-for-stress\/\">ayurvedic treatment for stress<\/a> and <a href=\"https:\/\/sitaramretreat.com\/conditions\/ayurvedic-treatment-for-anxiety\/\">ayurvedic treatment for anxiety<\/a> can further improve long-term wellness outcomes.<\/p>\n    <\/div>\n  <\/section>\n\n  <!-- 3. SITARAM APPROACH -->\n  <section class=\"sr-sec sr-sec--white\">\n    <div class=\"sr-inner\">\n      <span class=\"sr-eyebrow\">The Sitaram Approach<\/span>\n      <h2>Ayurvedic Treatment for Weight Loss \u2013 The Sitaram Approach<\/h2>\n\n      <p style=\"margin-top:20px;\"><strong>1. Detoxification with Amapachanam<\/strong><br>\n      One of the first steps in Ayurvedic treatment for weight loss is removing toxins (Ama) from the body. This is done using herbal formulations that improve digestion and metabolism. By cleansing the digestive system, the body becomes more responsive to treatment and begins to lose weight naturally.<\/p>\n\n      <p style=\"margin-top:20px;\"><strong>2. Udwarthanam \u2013 Herbal Fat-Reducing Therapy<\/strong><br>\n      A signature therapy at Sitaram Retreat, Udwarthanam, is a dry powder massage performed in upward strokes. It helps:<\/p>\n      <div class=\"check-grid\" style=\"margin-top:10px; margin-bottom:15px;\">\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Break down subcutaneous fat<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Improve blood circulation<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Reduce cellulite<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Balance Kapha dosha<\/div>\n      <\/div>\n      <p>Variants like Utsadana (herbal paste massage) and Udgharshana (dry powder rubbing) are selected based on your condition.<\/p>\n\n      <p style=\"margin-top:20px;\"><strong>3. Panchakarma Therapies for Deep Cleansing<\/strong><br>\n      For deeper transformation, therapies like:<\/p>\n      <div class=\"check-grid\" style=\"margin-top:10px; margin-bottom:15px;\">\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Vamana (therapeutic emesis)<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Virechana (purgation therapy)<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Vasti (medicated enemas)<\/div>\n      <\/div>\n      <p>They are used to eliminate toxins and reset metabolism. These therapies are always prescribed after careful consultation with expert Ayurvedic doctors. Many guests also combine detox therapies with supportive programs such as <a href=\"https:\/\/sitaramretreat.com\/conditions\/ayurvedic-treatment-for-back-pain-in-kerala\/\">ayurvedic treatment for back pain<\/a> when excess weight contributes to spinal strain and mobility issues.<\/p>\n\n      <p style=\"margin-top:20px;\"><strong>4. Swedana &amp; Dhanyamladhara<\/strong><\/p>\n      <div class=\"check-grid\" style=\"margin-top:10px; margin-bottom:15px;\">\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Swedana (steam therapy) helps mobilise stored fat and improve metabolism<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Dhanyamladhara is beneficial for inflammation and fat reduction<\/div>\n      <\/div>\n      <p>These therapies enhance detoxification and accelerate fat metabolism in a gentle, natural way. For individuals experiencing body pain, fatigue, or inflammation alongside obesity, therapies may also complement <a href=\"https:\/\/sitaramretreat.com\/conditions\/ayurvedic-treatment-fibromyalgia\/\">ayurvedic treatment fibromyalgia<\/a> programs focused on improving mobility and energy levels.<\/p>\n    <\/div>\n  <\/section>\n\n  <!-- CTA STRIP 1 -->\n  <section class=\"sr-sec sr-sec--cta\">\n    <div class=\"sr-inner sr-cta-strip\">\n      <div class=\"sr-cta-strip-text\">\n        <h4>Start Your Natural Weight Loss Journey Today<\/h4>\n        <p>Consult with our Ayurvedic physicians for a customized metabolism-reset plan.<\/p>\n      <\/div>\n      <a href=\"https:\/\/sitaramretreat.com\/ask-the-doctor\/\" class=\"btn-primary\"><svg class=\"icon\"><use href=\"#sr-calendar\"><\/use><\/svg>Book a Free Consultation<\/a>\n    <\/div>\n  <\/section>\n\n  <!-- 4. DIET & WHY CHOOSE -->\n  <section class=\"sr-sec sr-sec--cream\">\n    <div class=\"sr-inner\">\n      <span class=\"sr-eyebrow\">Nutrition &amp; Heritage<\/span>\n      <h2>Personalised Diet &amp; Lifestyle for Sustainable Weight Loss<\/h2>\n      <p>At Sitaram Retreat, diet is not generic; it is medicine. Every meal is curated based on your body type and treatment stage.<\/p>\n      \n      <p style=\"margin-top:15px;\"><strong>Key dietary principles include:<\/strong><\/p>\n      <div class=\"check-grid\" style=\"margin-top:10px; margin-bottom:15px;\">\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Light, low-calorie, and easily digestible foods<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Seasonal vegetables like bottle gourd, spinach, and bitter gourd<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Whole grains such as millets and oats<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Digestive spices like ginger and pepper<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Warm water to improve metabolism<\/div>\n      <\/div>\n      <p>This structured dietary approach supports fat loss while improving digestion and energy levels.<\/p>\n      <p style=\"margin-top:15px;\">Additionally, yoga, pranayama, and meditation are integrated daily to support physical and emotional balance, key factors in sustainable weight loss.<\/p>\n\n      <h2 style=\"margin-top:35px;\">Why Choose Kerala Ayurvedic Treatment for Weight Loss at Sitaram Retreat<\/h2>\n      <p>Sitaram Retreat offers an immersive healing experience that goes beyond treatments:<\/p>\n      <div class=\"check-grid\" style=\"margin-top:15px; margin-bottom:15px;\">\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>100+ years of Ayurvedic legacy and expertise<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Personalised treatment plans by experienced Ayurvedic physicians<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Authentic Kerala therapies in a NABH-accredited environment<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Holistic healing combining Ayurveda, yoga, and sattvic nutrition<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Serene natural settings (beach and mountain retreats) for deep recovery<\/div>\n      <\/div>\n      <p>If you are looking for the best ayurvedic treatment for weight loss, Sitaram Retreat provides a medically supervised, deeply personalised program that addresses the root cause rather than symptoms. Individuals with circulation concerns related to obesity may also benefit from learning about <a href=\"https:\/\/sitaramretreat.com\/conditions\/ayurvedic-treatment-for-varicose-veins-in-kerala\/\">ayurvedic treatment for varicose veins in kerala<\/a> as part of a broader wellness approach.<\/p>\n    <\/div>\n  <\/section>\n\n  <!-- 5. CANDIDATES & EXPECTED RESULTS -->\n  <section class=\"sr-sec sr-sec--white\">\n    <div class=\"sr-inner\">\n      <span class=\"sr-eyebrow\">Outcomes<\/span>\n      <h2>Who Can Benefit from Ayurvedic Weight Loss Treatment<\/h2>\n      <p>This program is ideal for individuals who:<\/p>\n      <div class=\"check-grid\" style=\"margin-top:15px; margin-bottom:15px;\">\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Struggle with stubborn or long-term weight gain<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Have a slow metabolism or digestive issues<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Experience hormonal imbalance or stress-related weight gain<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Want a natural alternative to extreme dieting or medication<\/div>\n      <\/div>\n      <p>Are you searching for Ayurvedic treatment for weight loss near me with authentic Kerala expertise?<\/p>\n\n      <h2 style=\"margin-top:35px;\">Results You Can Expect<\/h2>\n      <p>With consistent treatment and lifestyle alignment, you may experience:<\/p>\n      <div class=\"check-grid\" style=\"margin-top:15px; margin-bottom:15px;\">\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Gradual and sustainable weight loss<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Improved digestion and metabolism<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Increased energy and reduced fatigue<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Better hormonal balance<\/div>\n        <div class=\"check-item\"><svg class=\"icon icon-check\"><use href=\"#sr-check\"><\/use><\/svg>Long-term weight management without rebound<\/div>\n      <\/div>\n      <p>Since Ayurveda is personalised, results vary depending on your body constitution and adherence to the program.<\/p>\n\n      <p style=\"font-size:0.9rem; font-style:italic; margin-top:25px; color:#666;\">Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider.<\/p>\n    <\/div>\n  <\/section>\n\n  <!-- CTA STRIP 2 -->\n  <section class=\"sr-sec sr-sec--cta\">\n    <div class=\"sr-inner sr-cta-strip\">\n      <div class=\"sr-cta-strip-text\">\n        <h4>Experience Sustainable Metabolism Reset<\/h4>\n        <p>Book your authentic Ayurvedic weight management retreat stay in Kerala.<\/p>\n      <\/div>\n      <a href=\"https:\/\/sitaramretreat.com\/make-a-reservation\/\" class=\"btn-primary\">Make a Reservation<\/a>\n    <\/div>\n  <\/section>\n\n  <!-- 6. FAQ -->\n  <section class=\"sr-sec sr-sec--cream\">\n    <div class=\"sr-inner sr-inner--narrow\">\n      <span class=\"sr-eyebrow\">FAQ<\/span>\n      <h2>Frequently Asked Questions<\/h2>\n\n      <div class=\"faq-item\">\n        <button class=\"faq-q\" aria-expanded=\"false\">\n          <span class=\"faq-num\">Q1<\/span> What is the best Ayurvedic treatment for weight loss?\n          <span class=\"faq-icon\">+<\/span>\n        <\/button>\n        <div class=\"faq-a\" hidden=\"\">The best treatment combines detox therapies, Udwarthanam, Panchakarma, medication and personalised diet plans tailored to your body type.<\/div>\n      <\/div>\n      <div class=\"faq-item\">\n        <button class=\"faq-q\" aria-expanded=\"false\">\n          <span class=\"faq-num\">Q2<\/span> How does ayurvedic treatment for weight loss work?\n          <span class=\"faq-icon\">+<\/span>\n        <\/button>\n        <div class=\"faq-a\" hidden=\"\">It works by removing toxins, improving digestion, balancing doshas, and enhancing metabolism rather than just reducing calories.<\/div>\n      <\/div>\n      <div class=\"faq-item\">\n        <button class=\"faq-q\" aria-expanded=\"false\">\n          <span class=\"faq-num\">Q3<\/span> Is Kerala Ayurvedic treatment for weight loss effective?\n          <span class=\"faq-icon\">+<\/span>\n        <\/button>\n        <div class=\"faq-a\" hidden=\"\">Yes, Kerala Ayurveda is considered highly effective due to its authentic therapies, experienced doctors, and structured detox programs.<\/div>\n      <\/div>\n      <div class=\"faq-item\">\n        <button class=\"faq-q\" aria-expanded=\"false\">\n          <span class=\"faq-num\">Q4<\/span> How long does it take to see results?\n          <span class=\"faq-icon\">+<\/span>\n        <\/button>\n        <div class=\"faq-a\" hidden=\"\">Results can begin within a few weeks, but sustainable weight loss typically requires a structured program of 2\u20134 weeks or more.<\/div>\n      <\/div>\n      <div class=\"faq-item\">\n        <button class=\"faq-q\" aria-expanded=\"false\">\n          <span class=\"faq-num\">Q5<\/span> Is the treatment safe for everyone?\n          <span class=\"faq-icon\">+<\/span>\n        <\/button>\n        <div class=\"faq-a\" hidden=\"\">Ayurvedic treatments are generally safe when supervised by qualified doctors, as done at Sitaram Retreat.<\/div>\n      <\/div>\n      <div class=\"faq-item\">\n        <button class=\"faq-q\" aria-expanded=\"false\">\n          <span class=\"faq-num\">Q6<\/span> Will the weight come back after treatment?\n          <span class=\"faq-icon\">+<\/span>\n        <\/button>\n        <div class=\"faq-a\" hidden=\"\">If you follow the prescribed diet and lifestyle, you can get sustained weight reduction. Ayurveda focuses on long-term weight management.<\/div>\n      <\/div>\n      <div class=\"faq-item\">\n        <button class=\"faq-q\" aria-expanded=\"false\">\n          <span class=\"faq-num\">Q7<\/span> Can I do this treatment if I have other health conditions?\n          <span class=\"faq-icon\">+<\/span>\n        <\/button>\n        <div class=\"faq-a\" hidden=\"\">Yes, treatments are customised based on your health condition after a detailed consultation. However, there are certain health issues that prohibit strong Ayurvedic treatment and Panchakarma. Consult our doctor before you commit to a treatment if you have such concerns.<\/div>\n      <\/div>\n      <div class=\"faq-item\">\n        <button class=\"faq-q\" aria-expanded=\"false\">\n          <span class=\"faq-num\">Q8<\/span> What is included in an ayurvedic weight loss program?\n          <span class=\"faq-icon\">+<\/span>\n        <\/button>\n        <div class=\"faq-a\" hidden=\"\">It includes therapies, herbal medicines, personalised diet, yoga, and lifestyle guidance.<\/div>\n      <\/div>\n      <div class=\"faq-item\">\n        <button class=\"faq-q\" aria-expanded=\"false\">\n          <span class=\"faq-num\">Q9<\/span> Is this better than the gym or dieting?\n          <span class=\"faq-icon\">+<\/span>\n        <\/button>\n        <div class=\"faq-a\" hidden=\"\">Exercising and diet are important is sustainable weight management. Ayurveda complements physical activity but focuses on root-cause healing, making results more sustainable.<\/div>\n      <\/div>\n      <div class=\"faq-item\">\n        <button class=\"faq-q\" aria-expanded=\"false\">\n          <span class=\"faq-num\">Q10<\/span> How do I find Ayurvedic weight loss treatment near me?\n          <span class=\"faq-icon\">+<\/span>\n        <\/button>\n        <div class=\"faq-a\" hidden=\"\">You can choose a trusted centre like Sitaram Retreat, known for authentic Kerala Ayurveda and personalised care.<\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- 7. FINAL CTA -->\n  <section class=\"sr-sec sr-sec--forest\">\n    <svg class=\"sr-deco sr-deco--tl\"><use href=\"#sr-branch\"><\/use><\/svg>\n    <svg class=\"sr-deco sr-deco--br\"><use href=\"#sr-branch\"><\/use><\/svg>\n    <div class=\"sr-inner sr-inner--narrow sr-final-cta\">\n      <h2 class=\"sr-h2-inverse\">Transform Your Health Naturally Today<\/h2>\n      <p class=\"sr-lead-inverse\">Achieve long-term metabolic balance through authentic Kerala Ayurvedic therapies and holistic care.<\/p>\n      <div class=\"sr-cta-row sr-cta-row--center\">\n        <a href=\"https:\/\/sitaramretreat.com\/make-a-reservation\/\" class=\"btn-primary\">Make a Reservation<\/a>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- Sticky Mobile CTA -->\n  <div class=\"sticky-mobile-cta\">\n    <a href=\"tel:+918138888912\" class=\"btn-outline\"><svg class=\"icon\"><use href=\"#sr-phone\"><\/use><\/svg>Call<\/a>\n    <a href=\"https:\/\/sitaramretreat.com\/ask-the-doctor\/\" class=\"btn-primary\">Book Consultation<\/a>\n  <\/div>\n\n<\/div>\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    { \"@type\": \"Question\", \"name\": \"What is the best Ayurvedic treatment for weight loss?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"The best treatment combines detox therapies, Udwarthanam, Panchakarma, medication and personalised diet plans tailored to your body type.\" } },\n    { \"@type\": \"Question\", \"name\": \"How does ayurvedic treatment for weight loss work?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"It works by removing toxins, improving digestion, balancing doshas, and enhancing metabolism rather than just reducing calories.\" } },\n    { \"@type\": \"Question\", \"name\": \"Is Kerala Ayurvedic treatment for weight loss effective?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Yes, Kerala Ayurveda is considered highly effective due to its authentic therapies, experienced doctors, and structured detox programs.\" } },\n    { \"@type\": \"Question\", \"name\": \"How long does it take to see results?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Results can begin within a few weeks, but sustainable weight loss typically requires a structured program of 2\u20134 weeks or more.\" } },\n    { \"@type\": \"Question\", \"name\": \"Is the treatment safe for everyone?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Ayurvedic treatments are generally safe when supervised by qualified doctors, as done at Sitaram Retreat.\" } },\n    { \"@type\": \"Question\", \"name\": \"Will the weight come back after treatment?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"If you follow the prescribed diet and lifestyle, you can get sustained weight reduction. 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Unlike conventional weight loss methods that focus only on calories, Ayurveda addresses the<a class=\"excerpt-read-more\" href=\"https:\/\/sitaramretreat.com\/de\/conditions\/ayurvedic-treatment-for-weight-loss\/\" title=\"ReadAyurvedic Treatment for Weight Loss\">&#8230; Read more &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":10791,"parent":1356,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full-width.php","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-10725","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sitaramretreat.com\/de\/wp-json\/wp\/v2\/pages\/10725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sitaramretreat.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sitaramretreat.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sitaramretreat.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sitaramretreat.com\/de\/wp-json\/wp\/v2\/comments?post=10725"}],"version-history":[{"count":6,"href":"https:\/\/sitaramretreat.com\/de\/wp-json\/wp\/v2\/pages\/10725\/revisions"}],"predecessor-version":[{"id":10987,"href":"https:\/\/sitaramretreat.com\/de\/wp-json\/wp\/v2\/pages\/10725\/revisions\/10987"}],"up":[{"embeddable":true,"href":"https:\/\/sitaramretreat.com\/de\/wp-json\/wp\/v2\/pages\/1356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sitaramretreat.com\/de\/wp-json\/wp\/v2\/media\/10791"}],"wp:attachment":[{"href":"https:\/\/sitaramretreat.com\/de\/wp-json\/wp\/v2\/media?parent=10725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}